12 blueberries in one bar. It is not a gimmick – it is the very foundation of H3RO Blueberry. Here, you get a protein bar made with a few real ingredients and a clear taste of real fruit.

The bar is based on egg whites as the protein source, nuts for a light crunch and dates that provide natural sweetness. The 12 whole blueberries add a fresh and fruity twist that balances the sweetness and richness. The result is a soft texture that almost melts on the tongue without feeling heavy.

There are no artificial flavourings and no unnecessary additives. Just a handful of ingredients that give you natural protein and fibre in a bar you will actually want to eat both before and after training or as a quick snack during the day.

Ingredients

Dates 42 %

Egg white 21 %

Cashew nuts 12 %

Almonds 9.7 %

Blueberries 7.1 %

Honey

Concentrated apple juice

Natural flavourings

Malic acid

Sea salt

Sunflower oil

Nutritional values

Per 52 g (1 bar)

Energy 193 kcal

Energy 813 kJ

Fat 5 g

Of which saturated fatty acids 0.67 g

Carbohydrates 24 g

Of which sugars 17 g

Dietary fibre 2.8 g

Protein 12 g

Salt 0.35 g

• Brand: H3RO
• Type of accessory Sports care